Unlocking the Power of Lemons: How Much Quercetin is in a Lemon?
Lemons are one of the most widely consumed citrus fruits worldwide, known for their distinctive sour taste and versatility in culinary and medicinal applications. Beyond their vitamin C content, lemons are a rich source of various phytochemicals, including flavonoids, which have been extensively studied for their potential health benefits. One such flavonoid, quercetin, has gained … Read more